Dried fig and walnut cake is one of the best choices for lovers of homemade desserts due to its special taste and high nutritional value. The combination of walnuts and dried figs gives the cake a sweet and hearty taste that attracts all tastes. Dried figs are rich in nutrients and vitamins, and walnuts are known as a source of beneficial fatty acids and protein.
By baking this cake at home, you will enjoy both the natural taste and nutritional properties. To learn more about the various methods of preparing different desserts, visit the article Dried apricots jam recipe: a simple way to prepare jam.
You can also visit a reputable online store to buy high-quality dried figs and have the best online shopping experience. Buying dried figs from reputable stores can ensure the quality and freshness of the product. Reputable stores usually offer high-quality dried figs and proper packaging, which helps preserve the figs’ natural flavor and properties.
Ingredients needed to prepare dried fig and walnut cake
- 2 cups of wheat flour
- 1 cup chopped walnuts
- 1 cup chopped dried figs
- 1 cup of sugar
- 1/2 cup oil or soft butter
- 2 eggs
- 1 cup of milk
- 1 teaspoon of baking powder
- A little vanilla and cinnamon for better flavor
How to prepare dried fig and walnut cake
- Preparing the oven and mold: First, set the oven to 180 degrees Celsius to heat it. Grease the cake mold and sprinkle some flour so that the cake can be removed easily.
- Mixing eggs and sugar: Put the eggs and sugar in a large bowl and beat with an electric mixer until the mixture is light and fluffy.
- Adding oil and milk: Add oil or butter and stir slowly. Then add milk to the mixture to make the dough liquid.
- The combination of flour and baking powder: sift the flour and baking powder and gradually add it to the dough. At each step, mix the ingredients gently so that there are no lumps.
- Adding walnuts and dried figs: Add chopped walnuts and dried figs to the dough and stir gently with a spoon until all the ingredients are distributed in the dough.
- Pouring the dough into the mold: Pour the dough into the mold and smooth its surface so that the cake is baked evenly.
- Baking the cake: put the mold in the oven and bake for 40 to 50 minutes. Test the center of the cake with a toothpick; If it comes out clean, the cake is ready.
The properties of dried figs
Dried figs contain fiber, which supports digestion and, as a result, benefits the digestive system by promoting overall health and nutrient absorption. Furthermore, this dried fruit provides essential vitamins C and B6, in addition to minerals like iron, calcium, and magnesium. Moreover, these valuable nutrients contribute significantly to strengthening the immune system, thereby helping your body remain resilient and healthy.
improve bone health, and increase energy. With natural sugar, dried figs add a sweet taste to the cake and reduce the need for sugar. Using dried figs in cakes increases their nutritional value and helps strengthen the body. We suggest reading the article Dried figs iron content and its benefits on the body for more information about the amount of iron in dried figs.
The properties of walnuts in the preparation of dried fig and walnut cake
As a popular nut, walnuts contain omega-3 fatty acids, which help support heart health and significantly reduce inflammation in the body. Furthermore, walnuts serve as an excellent source of protein, vitamin E, magnesium, and phosphorus, all of which enhance brain function. In addition, these nutrients increase concentration and promote overall body health, benefiting your daily performance. Adding walnuts to dried fig and walnut cake not only provides a different texture but also contributes a rich flavor. Moreover, walnuts enhance the cake’s softness and taste due to their beneficial fats, making it even more enjoyable to eat.
Key tips for preparing dried fig and walnut cake
Dried fig and walnut cake needs certain points to have a pleasant texture and taste:
- Use of fresh and high-quality raw materials: flour, walnuts, dried figs, and other raw materials must be of high quality to improve the taste and texture of the cake.
- Avoid over-mixing: over-mixing the dough will make the cake hard and dry. Stir until the ingredients are combined and the dough is uniform.
- Choosing the right mold: The cake mold should be big enough so that the dough can easily fit in it and cook evenly.
Nutritional properties of dried fig and walnut cake
Dried fig and walnut cake have unique nutritional properties due to the presence of walnuts and dried figs. This cake is rich in antioxidants, fiber, vitamins, and minerals that help the health of the body. Dried figs and walnuts are an excellent source of energy, which is very suitable for active people and athletes. Additionally, the fiber in dried figs supports digestive health and helps you feel full for extended periods after eating. Dried fig cake offers a nutritious choice for families, perfect to enjoy as a satisfying snack or dessert.
The benefits of making homemade cakes
Preparing dried fig and walnut cake at home allows you to select natural ingredients while avoiding all unnecessary additives in recipes. Additionally, baking a homemade cake not only lets you enjoy the process but also ensures wholesome ingredients are used. Furthermore, by making dried fig and walnut cake yourself, you can adjust sugar, oil, and other ingredients to your preference. Moreover, this flexibility empowers you to create a delicious dessert that is tailored specifically to your tastes and needs.
Additional tips for better cooking dried fig and walnut cake
- Adding cinnamon: Cinnamon gives this cake a unique aroma and taste and has anti inflammatory properties that help the body’s health.
- Use of vanilla: Adding vanilla to dried fig and walnut cake makes its taste mild and fragrant and creates a more enjoyable experience.
- Baking at the right temperature: the right temperature of the oven is one of the important factors in the uniform and good baking of the cake. If the oven is too hot, the cake will cook and dry sooner, and if the temperature is low, the cake may not rise well.
Summary
Dried fig and walnut cake is a nutritious and delicious dessert that can replace high-calorie and harmful desserts. This cake combines walnuts and dried figs, offering a unique blend of taste and nutrition suitable for everyone’s enjoyment and health. Additionally, by baking this cake at home, you experience a natural flavor while supporting the health of your family.
