A vegan granola recipe with dates is exactly what you need. In today’s busy world, having a healthy and nutritious snack is very important. This unique combination is not only prepared from completely herbal and natural ingredients but also has a great taste and a crispy and pleasant texture.
By following this simple yet effective recipe, you can effortlessly create a homemade snack ideal for breakfast, snacks, or traveling. Additionally, through the inclusion of natural sweetness, dates enhance the Granola with a flavorful and energizing taste for greater enjoyment. Furthermore, combining oats, nuts, and date juice in this recipe provides a perfect option rich in both nutrients and energy.
If you are looking for organic and high-quality dates, the products of this reliable online store are the best choice. With this recipe and buying healthy products, you will not only enjoy the taste but also experience a healthier lifestyle. Ready to try this amazing Vegan Granola? This simple recipe will surprise you!
Ingredients for preparing granola with dates
To start this vegan granola recipe with dates, first prepare the required ingredients. Note that all raw materials should be obtained from healthy and organic sources.
- 2 cups of rolled oats
- ½ cup of chopped dry dates
- ⅓ cup chopped almonds
- ⅓ cup of chopped walnuts
- ¼ cup of sunflower seeds
- ¼ cup of pumpkin seeds
- 3 tablespoons of date juice
- 2 tablespoons of coconut oil
- 1 teaspoon of vanilla
- ½ teaspoon of cinnamon
- ¼ teaspoon of salt
To buy quality Kabkab dates, you can visit Dingonuts. The products of this site are made from the best raw materials and without preservatives.
Also read: Calories in one date fruit
The first step of the vegan granola recipe with dates: preparing the dry mix
First, mix oats, almonds, walnuts, sunflower seeds, and pumpkin seeds in a large bowl. This combination creates a crunchy and nutritious texture in your granola. Using fresh and highquality nuts can give a better taste and aroma to a vegan granola recipe with dates.
Second step: preparation of more mixture
In a small bowl, combine Date juice, coconut oil, vanilla, cinnamon, and salt. Then put this mixture on low heat until the ingredients are completely mixed. Gentle heat will help to homogenize these ingredients, and as a result, you will have a more pleasant taste in the granola.
Third step: Mix dry and wet ingredients
Once the mixture is ready, add it to the bowl of dry ingredients. Using a wooden spoon or a clean glove, stir the ingredients well so that all the ingredients are coated with palm juice and coconut oil. This step is very important to achieve a uniform and flavorful mixture.
Fourth step: vegan granola recipe with dates Granola
Preheat the oven to 180 degrees Celsius. Cover a baking tray with parchment paper and spread the granola mixture evenly on it. Put the ingredients in the oven and stir them every 10 minutes until they are completely roasted. Usually, this process takes between 20 and 30 minutes.
Read more: Mazafati dates benefits
Step 5: Add dates
After the granola is removed from the oven and cooled, add the chopped dates. Dates not only give granola a natural sweetness but are also a rich source of fiber and energy. To buy high-quality dry dates, visit a reliable online store and enjoy the variety of its products.
Sixth step: Storing Granola
Store the prepared granola in a glass container with a lid. You can keep this delicious product fresh for two weeks. This granola is the best choice for breakfast with yogurt or plant-based milk, and can also be used as a nutritious and healthy snack throughout the day.
Benefits of consuming granola with dates
Granola is undeniably one of the best options for healthy eating, and furthermore, making it vegan adds significant health benefits. Additionally, the nutrients present in dates, including fiber, vitamins, and minerals, effectively provide the necessary energy for daily activities. Moreover, combining dates with nutritious ingredients like nuts and oats not only improves digestion but also supports maintaining optimal heart health.
How to make granola tastier?
For more variety in the flavor of granola, you can use chopped dark chocolate or dried fruits such as raisins. These ingredients can give a different and pleasant taste to your granola. Also, adding some shredded coconut to this vegan granola recipe with dates adds a nice tropical flavor.
Also know that: Kimia dates vs normal dates: Shopping guide
How to store vegan granola with dates
In a vegan granola recipe with dates, to preserve its freshness and taste, it is necessary to observe some simple but important points:
1. Choose the right container
First, after the granola has completely cooled, store it in a glass container with a lid or a metal container with a tight lid. This container must be completely air-tight so that moisture does not penetrate inside.
2. Choose a dry and cool place
Place the granola bowl in a cool, dry place, such as a kitchen cabinet or pantry. High temperature or humidity can cause granola to lose its crispiness.
3. Avoid the refrigerator
Although some people think that storing granola in the refrigerator is better, the moisture in the refrigerator can reduce its quality.
4. Observe the storage period
Granola usually keeps its freshness and flavor for up to two weeks. However, if you have used too much date juice, it may soften a bit sooner.
5. Storage in smaller packages
Divide the granola into smaller packets to prevent air from entering each use. This method further guarantees freshness.
6. Keep away from direct sunlight
Sunlight can spoil or reduce the quality of nuts and dates in granola. Always keep the container in a dark place.
By following these tips, your vegan granola recipe with dates will always remain fresh and tasty and will be with you as a healthy snack.
Summary
According to the vegan granola recipe with dates, you will have a healthy and delicious option for snacks and breakfast. In addition, this recipe is very easy and all the ingredients are readily available. Also, adding dates to granola will boost your energy and boost your digestive health. Therefore, this snack is an ideal choice for people who have a healthy lifestyle.
If you are looking for more variety, you can make the granola taste more interesting by adding dried fruits or nuts of your choice. Also, buying organic and high-quality products will bring better results. As a result, you will enjoy a healthy homemade granola with great taste.
Ultimately, proper storage of granola is crucial because it ensures it remains fresh, crunchy, and flavorful for an extended period. Moreover, consuming this granola consistently will provide your body with the necessary energy to power through daily activities effectively. Therefore, take advantage of this simple recipe and enjoy the numerous health benefits it offers in your everyday life.
